PROGRAMS, CHALLENGES & MORE
At the YMCA, a supportive community is a big part of wellness. At every age and every level of activity, you’ll find people just like you looking to live a little bit healthier. We offer classes and programs for all ages, all levels and all interests. From low-impact programs designed for those new to exercise to fitness challenges for those looking to push their boundaries and everything in between, at the YMCA you’ll find a program that gets you plugged in to our community, fits your needs, keeps you moving, and helps you reach your health and wellness goals.
For more information, please contact Chans Brown at 701.356.1453 or email@example.com
Exercise is Medicine
Improve physical and mental health with positive lifestyle behaviors!