Start Strong: Olympic Weightlifting 101
Experience the excitement of Olympic weightlifting in our six-week program, perfect for newcomers and athletes aiming to enhance their skills! Our two-day per week class not only covers the fundamentals of snatch, clean, and jerk – but also places a special emphasis on accessory movements to boost your strength and speed. Whether you're starting from scratch or seeking to refine your technique, our expert coaching will guide you toward achieving your Olympic weightlifting goals in just six weeks. Join us and unleash your potential!
Details:
- Ages 12+
- Members: $100
- Non-Members: $175
| Sessions | Day | Times | Location |
| January 9 - February 15, 2024 | Tuesdays and Thursdays | 7:00 - 8:00pm | Schlossman YMCA |