Sports Performance

Athletes - Improve your strength, speed, explosiveness, body awareness, agility, and more in Sports Performance at the YMCA! Youth will be tracked and progressed with sport-specific workouts, designed by strength and conditioning specialists and individualized to each athlete. Reach peak performance, challenge your skills, and excel in your sport!

Details:

  • Ages 8 - 18
  • Members: $150
  • Non-Members: $200

Upcoming Sessions:

Session 1 Aug. 29 - Nov. 21 Mon/Wed, 5:30 - 6:30pm Fercho YMCA
Session 2 Aug. 30 - Nov. 17 Tues/Thurs, 5:00 - 6:00am Schlossman YMCA

Register Now