Sports Performance

Athletes - Improve your strength, speed, explosiveness, body awareness, agility, and more in Sports Performance at the YMCA! Youth will be tracked and progressed with sport-specific workouts, designed by strength and conditioning specialists and individualized to each athlete. Reach peak performance, challenge your skills, and excel in your sport!

Details:

  • Ages 8 - 18
  • Members: $150 per session
  • Non-Members: $200 per session

Upcoming Sessions:

Session 1 May 30 - August 17 Mon/Wed, 9:00 - 10:00am Schlossman YMCA
Session 2 May 31 - August 18 Tues/Thurs, 5:30 - 6:30pm Fercho YMCA

Register Now