Athletes - Improve your strength, speed, explosiveness, body awareness, agility, and more in Sports Performance – NEW at the YMCA! Youth will be tracked and progressed with sport-specific workouts, designed by strength and conditioning specialists and individualized to each athlete. Reach peak performance, challenge your skills, and excel in your sport!
- Ages 8 - 18
- Members: $100 per session OR $180 for June and July
- Non-Members: $130 per session OR $225 for June and July
- Shlossman YMCA
|June Session I||June 7 - June 30||Mon & Wed||5:30 - 6:30pm|
|June Session II||June 2 - July 2||Tues & Thurs||4:00 - 5:00pm|
|July Session I||July 6 - August 5||Mon & Wed||5:30 - 6:30pm|
|July Session II||Junly 7 - August 6||Tues & Thurs||4:00 - 5:00pm|
Questions about Sports Performance? Contact Chans Brown at 701.356.1453 or email@example.com
Athletes – stay fit and sport-ready in your off-seasons with Sports Skills and Weight Training, NEW at the YMCA! We'll work on sport-specific skills, strength, speed, agility, and more. Youth will be tracked and progressed with cardio and strength workouts, designed by personal trainers just for teen and pre-teen players. We’ll also practice, correct, and perfect skills specific to the sport theme of each session. Reach peak performance, challenge your skills, and excel in your next season!
- Schlossman YMCA
- 6th - 8th Grade
- Member: $112, Non-Member: $140
- Spring | March 8 - May 1 | Sport TBD
|7th and 8th||Thursday||6:30-8:00pm|