Stay active, get on track to lead a healthy lifestyle, and get an introduction to health and wellness in Youth Training Hour, NEW at the YMCA!

This small-group class, led by a certified instructor, will give an introduction to our Fitness Center, the cardio and strength equipment, free weights, body movements, and more in a fun, safe, age-appropriate atmosphere. Kids and teens will learn the skills needed to take their wellness journey with them wherever they go!

  • Ages 8 - 14
  • Tuesdays and Thursdays
  • Members: $80/session
  • Non-Members: $120/session

Youth Training Hour is a seasonal program. Check back later for upcoming session dates and details!