Group Fitness Classes & Programs

At the Y, a supportive community is a big part of wellness. 

The YMCA offers 100+ weekly group fitness classes for all ages, all levels and all interests. From spirit, mind and body classes like yoga and BODYFLOW,® to high-intensity cardio and strength training, like Cycling and BODYPUMP,® we’ve got something for every body and every age. We hope you’ll find a class that’s fun, supportive, fits your schedule, and keeps you moving. Classes are included in membership and are offered at both YMCA locations.

Need a bit more structure and accountability? We also offer a number of group fitness programs throughout the year. Learn more and register using the button below. 

Fercho Group Fitness Schedule  Schlossman Group Fitness Schedule

YMCA Group Fitness Classes are for ages 15+. Youth ages 12-14 can earn access into Group Fitness Classes within arms-length of a parent/guardian, or unsupervised after completing the Y’s Youth Exercise Concepts Course, which consists of a one-hour session with a fitness associate. 


Group Fitness Programs

Need a bit more structure and accountability? We also offer a number of group fitness programs throughout the year. Learn more and register using the button below. 

Learn More & Register


Class Formats

Yoga Level I Yoga Level II Yoga Level III
BODYBALANCE™ BODYPUMP™ BODYSTEP™
BODYCOMBAT™ Zumba XaBeat
TRX Cycle  CORE™
STRONG    

Aquatics Class Formats

Hydro Conditioning WaterinMOTION Adult Swim Training Deep Water Exercise

SilverSneakers Class Formats

SilverSneakers Circuit SilverSneakers Yoga SilverSneakers Classic