Mother & Daughter Duo

Join this fun program just for moms and daughters! Learn how to incorporate free weights, body weight, machines and cardio equipment while having tons of fun. This program will give you the knowledge and skills necessary to develop a workout program for you and your daughter(s). FREE for YMCA members!


  • Ages 12+
  • Members: FREE!
  • Non-Members: Not Available

Stay tuned for information about upcoming sessions!