YMCA personal trainers provide support for ALL fitness levels.
Whether you want to lose weight, improve your health, or train for an event or sport, YMCA Personal Trainers can help you achieve your goals while seeing and feeling results. With decades of training experience combined, our trainers can address many needs, including: weight loss, toning, nutrition, strength training, cardiovascular conditioning, circuit training, motivation, accountability, overall wellness, and more!
Our personal training is truly “personal,” tailored to your individual needs, abilities, and goals.
Scheduling is flexible - A trainer is available at both locations, every day from open to close. Personal Training is available for ages 8+.
How to Purchase Sessions
Personal Training sessions may be purchased in-person at either Member Services Desk or over the phone at 701.293.9622.
- Participants will receive a ‘card’ for each session they have purchased
- These cards must be turned in to your trainer at the time of your session.
How to Schedule Sessions
Personal Training sessions may be scheduled at either Member Services Desk, Fitness Desk or over the phone at 701.293.9622.
- Sessions must be paid for in full before they are scheduled with a trainer.
- Personal Training sessions cannot be scheduled online.
Meet Our Personal Trainers
With decades of combined training experience, our trainers define your unique needs and build a personal fitness plan specifically for you. Feel free to contact any of our trainers to learn more about their availability, certifications, and more!
Jeff Duerr
701.239.9556
jeffery.duerr@ymcacassclay.org
Chans Brown
701.356.1453
chans.brown@ymcacassclay.org
Nikolay Buyanov
305.900.9796
nikolay.buyanov@ymcacassclay.org
Kyler Medhurst
515.782.9856
kyler.medhurst@ymcacassclay.org
Personal Training Options & Pricing
We offer tons of session options so you're sure to find something that fits your needs! Sessions listed below are one-on-one, unless listed otherwise. All sessions must be paid in full before the session begins, and used within one year of purchase.
Sessions |
Time |
Members |
Non-Members |
| One-on-One Training | 60 min. | $65 | $80 |
| One-on-One Training | 45 min. | $55 | $70 |
| Partner Training (2 people) | 60 min. | $45/person | Not available |
| Partner Training (2 people) | 45 min. | $40/person | Not available |
Packages |
Time |
Members |
Non-Members |
| 12-Session Package | 60 min. | $700 | Not available |
| 12-Session Package | 45 min. | $590 | Not available |
| 8-Session Package | 60 min. | $500 | Not available |
| 8-Session Package | 45 min. | $420 | Not available |
| 5-Session Package | 60 min. | $315 | Not available |
| 5-Session Package | 45 min. | $265 | Not available |
More Options
Learn more about more Personal Training options below!
Partner Training
Partner Training
Working out is more fun when you do it with friends – and personal training is, too! Get all the advantages of YMCA Personal Training in a fun partner setting. With Partner Training, you and your friend can tackle your health and wellness goals together with the support of one of our experienced personal trainers.
Small-Group Training
Small Group Training
Stay accountable and find new workout partners with Small Group Personal Trainin! Sign up for the day/time you would like, and you will be placed in a group with up to 5 other participants. Sign up with friends, or meet new people! Open to YMCA members only.
Scheduling can be flexible – grab a group of friends and reach out to our team at fitness@ymcacassclay.org to find a time that fits your schedule!
Personal Training for Kids & Teens
Personal Training for Kids & Teens
Kids and teens will get active and improve their performance in sports with Personal Training – now available for ages 8+! A certified Personal Trainer will meet with kids and teens to get them on track to lead a healthy lifestyle, excel in sports, and more! To register, view our “How to Purchase” and “How to Schedule” sections below.
One-Time Form Check
One-Time Form Check
Take a hands on approach to evaluating your squat, deadlift, bench, press and/or Olympic Lifts, including power cleans and power snatch form. This 90 min. session gives one-on-one attention, focusing on any types of lifts or training areas to break through any sticking points or plateaus in your lifting technique. We focus on proper cueing and technique to build a stronger foundation in your lifting. Ages 15+. Members: $90, Non-Members: $120. To learn more or to schedule your session, contact our team at fitness@ymcacassclay.org.