CROSS-TRAINING PROGRAMS

Triathlon Program

Preparing for a Triathlon? We’ll explore cycling, swimming, strength, and cardio activities in a small-group setting! Enhance your techniques for your triathlon, and get tips to help you succeed on race day!

Details:

  • Ages 18+
  • Members: $40
  • Non-Members: $49

Sessions:

This a seasonal program – Check back later for upcoming dates and details.
 

Register Now
 


8-Week Cross-Training Sampler

Bored with your workout? Want to push past a plateau? Join us for our 8-Week Cross Training Sampler! We’ll explore activities like cycling, swimming, elliptical training, group fitness classes, and more in a small-group setting. You’ll meet with personal trainers, swim coaches, and other fitness professionals to assess your needs and reach your goals!

Details:

  • Fercho YMCA
  • Ages 18+
  • Members: $45
  • Non-Members: $63

The 8-Week Cross-Training Sampler is a seasonal program! Check back later for upcoming dates and details.
Sessions:

 

Register Now